Wednesday, July 9, 2025

Tuesday, April 29, 2025

Time to press the restart button...

So, I've been thinking about restarting my blogging efforts. I came to this conclusion when looking online for bereavement resources for kids and they are still so difficult to find. One would think that after so many years and so much violence, there would be more resources. I need to step up my game and be a part of the solution. So, that will be my new project. The ability to support parents and educators in their journeys of holding the hands of one of our most vulnerable populations is still near and dear to my heart. This year marked the 10 year anniversary of my nephew's death and I still miss him. EVERY. SINGLE. DAY. 

Monday, January 20, 2025

Martin Luther King, Jr. Day

Today is inauguration day. I'm disappointed and fear for our country, but there is little I can do at this point. Democracy must be respected and upheld. This got me thinking about today because it is also Martin Luther King, Jr. day. He and all the other civil rights leaders must be turning in their graves. So, instead of focusing on the potential destruction of our country's democracy, I'm choosing to focus on MLK and his legacy. He was a sharp guy and had many wonderful thoughts and ideas, leaving a legacy for us and clues to help guide us during trying times. So, here are some quotes of his to give you hope and faith, and to remember that we are stronger together. 

"Injustice anywhere is a threat to justice everywhere."

"Out of the mountain of despair, a stone of hope."

"Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that."

"We shall overcome because the arc of the moral universe is long, but it bends toward justice."

"Faith is taking the first step even when you can't see the whole staircase."

"The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy."

"Education must enable one to sift and weigh evidence, to discern the true from the false, the real from the unreal, and the facts from the fiction."

"The function of education is to teach one to think intensively and to think critically."

"Intelligence plus character, that is the goal of a true education."

Monday, March 29, 2021

It's been a long time...

This has been a challenging and wonderful couple of years. I have spent the last couple years refocusing my energies and a whole lot of self-care! Self-care is so important and is often overlooked. What is your favorite self-care activity?

Saturday, May 19, 2018

The reasons why supporting children through grief and loss are important to me


I have observed and experienced a gap in support services for parents and educators that support children with special needs through grief and loss.
As a teacher, I never received training or education on how to support my students if their parents were divorcing, if a loved one died, or the student moved from another country. Teachers are always told to refer the child to a guidance counselor or a social worker, when in actuality, the teacher is the one that supports the child the majority of the time at school.
My middle son, Derek, has overcome many obstacles in his life and he continues to inspire me. It was because of his Pre-K ESE teacher that I became a teacher. Derek's early years were filled with trials. He was born 2 months premature, had a developmental delay, didn't speak until he was 4 years old and when he finally began speaking, he had a stutter, and he has had challenges with his health. When Derek was 8 years old, our family was faced with the traumatic and untimely death of my 8 year old nephew, Alfredo. My son lost his best friend and the one peer that treated him like he was “normal”. Derek was as "normal" as anyone, but he didn't feel that way around kids his age. What does "normal" really even mean? As a parent, I had to search for answers on how to help him face this traumatic loss, as well as how to help his teachers support him.

Types of Loss


According to the Grief Recovery Method there are over 40 types of loss. These are some of the most common types of loss that impact children:

Death of parent
Divorce of parents
Acquiring a visible deformity
Jail sentence of parent for over one year
Marital separation of parents
Death of a brother or sister
Change in acceptance by peers
Unplanned pregnancy of sister
Discovery of being an adopted child
Marriage of parent to stepparent
Death of a close friend
Having a visible congenital deformity
Serious illness requiring hospitalization
Failure of a grade in school
Not making an extracurricular activity
Hospitalization of a parent
Jail sentence of parent for over 30 days
Suspension from school
Substance abuse in the family
Domestic Violence in the family
Birth of a brother or sister
Increase in arguments between parents
Loss of job by parent
Change in parent's financial status
Hospitalization of a sibling
Increased absence of parent from home
Brother or sister leaving home
Addition of third adult to family
Becoming a full-fledged member of a church
Decrease in arguments between parents
Decrease in arguments with parents
Mother or father beginning work